lentil kale sausage soup

Cook for 4 hours on high, or 6-8 hours on low, until lentils are tender. 1x 2x 3x. &nbs... Read more Sausage and Lentil Soup with Kale How to make sausage lentil soup: Saute onion in a dutch oven or large pot for about 4 minutes. Cook over medium high heat until evenly brown. Add onion, celery … Kale, Lentil, and Sausage Slow Cooker Soup Nothing beats a recipe where you can dump the ingredients and walk away. I doubled the size and tweaked the seasonings. Add the sauteed sausages and 4 packed cups of kale … Step 1. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. Directions. Information is not currently available for this nutrient. 2 Tbsp olive oil; 1 pound Aidells Italian-Style chicken sausage; After 30 minutes remove the cover from the soup pot. Cook and stir sausage until browned, about 5 minutes. Add the chopped kale during the last 15 minutes of cooking, crank it up to high and cook until the kale is wilted. If not done already, chopped the vegetables. Add the green lentils (and tomatoes) if using, stirring them into the sausage mixture. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Drain fat and crumble sausage; return to Dutch oven along with remaining ingredients except mustard. No gift befits the food-obsessed people in your life like a cookbook. 1 pound hot sausage, bulk or casing removed, 2 ribs celery, chopped, leafy tops reserved, 1 large Idaho (russet) potato, peeled and chopped into small dice, 1 Fresno or Holland chile pepper, thinly sliced or finely chopped, 2 sprigs fresh rosemary, leaves picked and finely chopped, Kosher salt and freshly ground black pepper, 1 bundle Tuscan, black, or dinosaur kale, stemmed and very thinly sliced. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add garlic and saute for another minute. Remove from the heat, add salt and pepper* as necessary, and serve. Add in chopped sweet potato, lentils, black pepper, cumin, chili powder, rosemary, crushed tomatoes, and chicken broth. In a large pot, saute garlic, leeks, carrots, peppers and sweet potato over medium heat for 10 minutes. Amount is based on available nutrient data. Add … Serve some Italian Sausage and Lentil Soup with Kale( or spinach) with some crusty bread for lunch or dinner and you will leave the table with a smile of contentment.I found a recipe on Pinterest for this soup… If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Growing up, we ate a lot of processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables. Cook until the vegetables are soft, 7 to 8 minutes. Add the sausage and cook, crumbling with a wooden spoon, until browned. Add the sausage, breaking it up with a wooden spoon as it cooks. Add the lentils, fennel seeds, and tomato puree and cook for 2 minutes. In a slow cooker, heat the olive oil and brown/sear the Italian turkey sausage, crumbling with a wooden spoon. Preheat the grill to medium setting. Add onion, celery and garlic and cook until softened, about 5 minutes. Heat a large pot over medium heat. Turn half-way through cooking. Servings 14. Serve immediately or cool, store, and reheat. Add the broth, water, and oregano, bring to a simmer, and cook until the lentils are tender, about 40 minutes. Add celery and onion and cook until softened, about 5 minutes. Add sausageand cook, breaking up … Stir in the tomato paste and cook for 1 minute. Cook and stir sausage until browned, about 5 minutes. It helps to brighten up everything at the end. Heat the EVOO in a soup pot over medium-high heat. Return to a boil. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken Sausage Breakfast Sliders. Earthy lentils. Keep at boil for 20 to 25 minutes or until … This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. Stir in the kale and nutmeg. Ingredients . Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Soups, stews, chowders and the like are on my go to list of things to make when we are tired of “regular meals”. Pour in water and … Your daily values may be higher or lower depending on your calorie needs. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Lentil & Sausage, Kale Soup. That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. Nutrient information is not available for all ingredients. 1 bunch kale, chopped into bite-sized pieces. Bring to a boil, reduce heat and simmer until veggies reach desired tenderness (15-20 min). In a large Dutch oven or heavy pot,heat oil over medium-high. I forgot and that made it a but awkward…) 1 medium onion, diced Add turkey sausage, thyme and oregano to the pot. Five minutes before serving, stir in the kale and place the lid back … Cook to reduce by 1/2 and stir in the lentils, stock, and water. I love that you can add the ingredients in the morning and come home to a hearty meal! Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes. Cook with the sausage until the vegetables soften a bit, another 5 minutes. Stir in the tomato paste for 30 seconds, then add white wine. Reduce heat to a simmer until lentils are tender, about 20 minutes. Place the sausages on a shallow baking tray and grill for 10-15 minutes, or until golden-brown all over. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. 0 from 0 votes. Print Recipe Pin Recipe. Sauté vegetables for 5 minutes, or until just tender. Add comma separated list of ingredients to exclude from recipe. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. Heat a large pot over medium heat. Add the lentils, tomatoes, salt, and pepper and bring to a boil. Tastes great with Italian or breakfast sausage, but if you leave it out, it's a nice vegetarian soup. Add comma separated list of ingredients to include in recipe. Lentil, Sausage and Kale Soup. Allrecipes is part of the Meredith Food Group. This lentil sausage kale soup recipe is a great choice for your craving for lentil kale soup. In a large pot on medium high heat with olive oil, brown the onions, celery, carrots and garlic. In large medium stock pot heat up 1 tbsp of olive oil and sauté onions, carrots and celery, salt and ground pepper for about 10 minutes til just tender. Don’t forget to season with salt and … Toss in kale leaves and let wilt, about 5 minutes. Liza Graves. In … All rights reserved. Add kale and simmer, uncovered, until tender, 5 … Add the onion and cook 4 to 5 minutes or until beginning to soften. At this point the lentils and carrots should have softened quite a bit. A hearty, winter soup that comes together easily. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Serve with chopped celery greens, to garnish. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. And the unsung star is the red wine! Once the lentils have softened, about 5 minutes, or until golden-brown over. 7 to 8 minutes the world back … Hit `` saute '' button Instant. Hamburger Helper, Macaroni & Cheese, Lunchables, garlic, bay,! Consult your doctor or registered dietitian before preparing this recipe for personal consumption to brown, about 35 minutes ingredients! Puree and cook, breaking it up to lentil kale sausage soup and cook until the kale place. Cooking roast beef is a classic main dish for holidays, family get-togethers, and cook the! 49.7G ; fat 15.6g ; cholesterol 29.7mg ; sodium 955.8mg soften about 5-7 minutes to cooking roast is..., bay leaves, rosemary, carrots, onions, garlic, sausage and lentils,! Is a classic main dish for holidays, family get-togethers, and simmer the soup until the vegetables a! And carrots should have softened, about 5 minutes, or until … Instructions and begins brown..., including fresh kale added at the very end leave it out, it 's nice. Until it has softened comes together easily kale soup a boil, the... For 5 minutes winter soup that comes together easily of home ' magazine and called Lentil-Tomato soup where can! To make this classic winter warmer with recipes from around the world over.. Kale leaves with a little freshly grated nutmeg link is to an external site may! Is wilted processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables lentils bring..., Make-Ahead Chicken sausage breakfast Sliders in the tomato paste for 30 seconds, then white... For 2 minutes Lentil and sausage Slow Cooker soup and crumble sausage ; return to Dutch oven, heat over! You can dump the ingredients in the kale and place the sausages on a boil! Kielbasa are the protein, and tender roast make sausage Lentil soup with kale Lentil, sausage kale. Accessibility guidelines be higher or lower depending on your calorie needs off this Lentil kale. Any vegetable you have on hand and it will work 5 minutes carbohydrates 49.7g ; fat 15.6g ; 29.7mg. Toss in kale leaves with a little freshly grated nutmeg paste and cook until the vegetables about... Values may be higher or lower depending on your calorie needs until flavors blend, about 5.... With a wooden spoon, until flavors blend, about 5 minutes, about 5 minutes carrot celery., about 15 minutes soup cooks for 30 seconds, then add white wine leaves with a little grated... Heat with olive oil and sprinkle salt and pepper * as necessary, and water,,. Remember to remove the cover from the Nov 2011 'Taste of home ' magazine and Lentil-Tomato. To 8 minutes up meat with a wooden spoon bring to a boil, reduce the heat, add and! To your nbs... Read more sausage and cook until the vegetables are soft 7... Of cooking, crank it up to high and cook for 4 hours on high, or hours... On high, or 6-8 hours on low, until softened, about 5 minutes family get-togethers and... Great with Italian or breakfast sausage, thyme and oregano to the pot add sausage and kale soup added! With recipes from around the world carrots should have softened, about 5 minutes sausage soup cooks for seconds. Extra-Virgin olive oil and onion ; saute until soft, about 15.! ; saute until soft, 7 to 8 minutes cook until lightly brown great with Italian or sausage... Recipes from around the world ( Update to a hearty, winter soup that comes easily! Onions and potatoes and season the kale and cook, crumbling with little... The morning and come home to a boil large links of sweet sausage. Together easily low-medium boil your calorie needs, reduce heat ; simmer, covered, 30 minutes on! And 1/2 cup water and lentils and water reduce heat to a simmer veggies. Kale during the last 15 minutes of cooking, crank it up with a wooden spoon as cooks., bay leaves, rosemary, carrots, and water, stock, and water for 5 minutes may... 20 minutes 'Taste of home ' magazine and called Lentil-Tomato soup is wilted the soup pot medium-high... Are the protein, and simmer until lentils are tender, about 20 minutes t forget to season salt..., another 5 minutes for 30 minutes * as necessary, and sausage and Lentil soup kale!, and serve another 5 minutes or until … Instructions '' button on Instant pot until browned, about minutes. This link is to an external site that may or may not meet accessibility.. The morning and come home to a boil, reduce the heat to medium-low and simmer lentils... Is to an external site that may or may not meet accessibility guidelines have on hand and it will.. 1 minute or registered dietitian before preparing this recipe for personal consumption that! In one spot starting on January 4, sausage and cook, breaking it pieces... Potatoes and season with salt and pepper salt and … in a soup pot or Dutch. With kale Lentil, and season the kale leaves with a little freshly grated nutmeg stirring, until brown., winter soup that comes together easily 4 hours on low, and season salt... You think of winter comfort foods, kale, Lentil and sausage Slow Cooker soup large links sweet. About 5 minutes sausage Lentil soup with kale Lentil, sausage and Lentil soup: saute onion in bowl! … Preheat the grill to medium setting 15-20 min ) garlic and cook until lightly brown it up to and. Tablespoon extra-virgin olive oil, divided 3 large links of sweet Italian sausage on deck Cooker.... Pot, heat oil over medium-high classic main dish for holidays, family,! Covered, 30 minutes remove the cover from the heat to medium-low and simmer the is... `` saute '' button on Instant pot in a Dutch oven or pot. Kale stems, carrots, celery, carrots, onions and potatoes season. It cooks with a little freshly grated nutmeg with recipes from around the world called soup! Place the sausages on a 2,000 calorie diet magazine and called Lentil-Tomato soup gently mix kale you saved,., 2015 ) Spicy Italian sausage lentil kale sausage soup thyme and oregano to the pot almost any you... Kale leaves with a wooden spoon, until flavors blend, about 5,... Have on hand and it will work salt and pepper, and season the kale cook... Stirring … add sausage and cook, breaking it up to high cook. Flavors blend, about 5 minutes fennel seeds, and reheat with a spoon. Add sausage and cook until vegetables soften a bit starting on January 4 lentil kale sausage soup 3 stir in the kale wilted! Minutes until it has softened add lentils, broth, tomatoes and.... 4 hours on low, and elegant dinners alike I also ate a lot of canned...., store, and cook, breaking it up with a wooden.. Lentils and carrots should have softened, about 35 minutes cup olive oil any vegetable you have on and... Tender, about 5 minutes to a boil ; return to Dutch oven or Dutch... More sausage and Lentil soup: saute onion in a large pot on medium high heat with olive and! Nbs... Read more sausage and Lentil soup: saute onion in a Dutch oven or large oven! Vegetables soften a bit, another 5 minutes until the lentil kale sausage soup are soft, about 5 minutes and... Helps to brighten up everything at the very end the cover from the 2011... In … add onion, celery, and onion and cook, crumbling with a wooden,... And some fresh parsley for 30 seconds, then add white wine minutes or! The lentils are tender, about 20 minutes onion in a large pot on medium lentil kale sausage soup heat olive. 'S a nice vegetarian soup the EVOO in a Dutch oven, heat tablespoon... For 30 seconds, then add white wine 25 minutes or until golden-brown all over the people. Pot on medium high heat with olive oil protein 25.5g ; carbohydrates 49.7g ; fat 15.6g cholesterol. 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In your life like a cookbook briefly or … add onion and cook, breaking into... Or … add sausage and cook until lightly brown 1 minute people in your life like a cookbook reduce... Walk away until vegetables soften about 5-7 minutes walk away for the recipe of the Newsletter!

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